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from the blog

To maximize the benefits of growing hydroponically, it’s important to know how to fine-tune your nutrient

Food highlights: Fat-free Contains some: Fibre Vitamin B1 (thiamine) Vitamin B3 (niacin) Vitamin B5 Vitamin B6 Magnesium Can be eaten raw...

WHEAT GRASS SUPPLIES Jar or bowl for soaking 1 cup Wheat Sprouting Seeds 10 x 10-inch Clean growing tray, with holes for draining (Can...

The nutrient film technique (NFT) is similar to the ebb and flow system in that it utilizes a pump to move nutrients in a continuous,...

Food highlights: Fat-free Good source of fibre Can be eaten raw or cooked Best stored in fridge Celery The long, pale green stalks of...

Food highlights: Best stored at room temperature (in water) Suitable to freeze Good source of fiber Good source of: Vitamin A Basil ...